
Presoterapia en casa para deportistas: recuperación
Presoterapia en casa para deportistas: guía práctica para acelerar la recuperación. Si entrenas con regularidad y buscas aliviar la fatiga, reducir la pesadez de piernas y volver antes

Contraindicaciones de la presoterapia en casa
Presoterapia en casa: contraindicaciones, riesgos y cuándo no usarla. Si estás pensando en usar botas de compresión neumática en casa, aquí encontrarás qué situaciones la desaconsejan, cuándo parar

Lymphatic drainage: benefits, indications and effects
Lymphatic drainage: what it is, what it's for, and how to do it right. Whether you're looking to reduce swelling, relieve heavy legs, or support your recovery, you'll find it here.

Lymphatic drainage for athletes and recovery
Lymphatic Drainage for Athletes: A Practical Recovery Guide. If you train frequently and are looking to reduce swelling, speed up the elimination of metabolic waste, and feel more energized legs, y...

Postoperative lymphatic drainage: when and how
Postoperative lymphatic drainage: When to start and how to do it right. If you're recovering from surgery, this guide explains the right timing, safe techniques, and the best ways to do it right.

Pressotherapy boots: what they are and how they work
Pressotherapy boots to restore and activate circulation faster. If you're wondering what they are and how they work, here's the answer: pressotherapy boots.


















